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Are you from a Queensland based workplace and would like to do a 10,000 Steps Workplace Challenge? Click here to see if you could be eligible for free pedometers. Members have logged a grand total of. Welcome to the 10,000 Steps website where you can access your FREE and FUN features! 10,000 Steps is a free health promotion program that encourages the use of step-counting pedometers to monitor your daily physical activity levels.
Mother, college student, christian, cat lover, bilingual. This is no longer a weight loss blog, but rather a health blog. Please know that I get more questions than I can answer. WANT A SOLO pROMO? Why grow balls when you can grow a vagina. Say it one more time. This is too cute! Check out Denice.
All about my daily efforts to achieve and exceed 10,000 steps. Now, maybe this comes from watching too many sports movies, you know, Rocky running the stairs at the Philadelphia Museum of Art type stuff. With all that said, there is no doubt you get the heart moving when you run vs. almost resulted in a pretty messy fall.
The road to success is dotted with many tempting parking places. Did I make it? August 17, 2007. I abandoned this blog long ago, some people may see this as a sign of probably having failed. Well, I failed at blogging, simply because I originally started it as a motivation tool, that I really never ended up needing. It has been such a wonderful process. I however did not fail on the contract.
10000 steps a day for mind. The one where Gail gets two sore feet on behalf of the one in four. The challenge starts on the 2. July and lasts for six weeks. For those six weeks I have to take at least 10,000 steps a day.